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Eat This, Not That! 9 Food Rules for ADHD Families

Submitted by Alan Whiteman on Fri, 10/31/2014 - 8:20am
Healthy Eating for Healthy Kids

A well-rounded diet can improve ADD symptoms — including focus, hyperactivity, and impulsivity — in both children and adults. Here's what you should (and absolutely should not) be eating to help your brain and body.

by Tana Amen, RN, BSN

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